30 Minutes = $45
60 Minutes = $90
90 Minutes = $135
120 Minutes = $180
Are you looking to relax with a traditional massage or would you like to target specific paint points? No matter which type of massage you decide on, you can expect a highly customized experience with every appointment from a licensed and experienced massage therapist. Not sure where to start? Learn more about the different types of massage, or contact me with questions or for more information.
Choose from several types of massage including: Trigger point therapy, neck pain/headache relief, lower back pain/sciatic issues, medical massage, Swedish massage, deep tissue massage, sports massage, Cranial-sacral therapy, and prenatal massage.
What to expect...
If you have or had experienced any symptoms of Covid-19 in the last 14 days, such as: fever, fatigue, cough or difficulty breathing, please inform us so we can reschedule your appointment. Masks can be worn upon request.
If you need to cancel or change your appointment, I require a 24 hour notice. If you are not able to do so then you may still be required to pay for the cost of your time scheduled or forfeit a gift certificate.
Please be sure to arrive ten minutes before your massage is scheduled to begin. After you’re checked in, your massage therapist will have you fill out a health history form and talk with you regarding your health history, what you would like to focus on and if there are any techniques you would like to either use or avoid. If you are concerned about the level of undress, discuss this with you massage therapist who will offer you alternatives and suggestions.
You’ll lie on a massage table draped in a sheet. Only the area the therapist is working on will be exposed and your modesty will always be preserved. Let your massage therapist know if you are too cold, too warm or don’t like the music (you can bring your own if you’d like!). Also be sure to let your therapist know if pressure is too light or too strong.
Your therapist will leave the room so that you can dress in private. It’s best to wait a couple of minutes before getting up in case you feel light headed. Take your time getting ready. Be sure to drink lots of water after your massage to help flush out any toxins released by your massage. It’s recommended to allow yourself some quiet time afterward to fully enjoy the results of your massage.
After some forms of massage, it’s not uncommon for the body to experience mild soreness. This typically lasts only a short time, but you may want to rest the area before resuming stressful activities.